PulseLab gives you a live view of every athlete's readiness, training load, compliance, and recovery. You coach with actual data.
PULSELAB
Squad — 5 athletes
Alex T.
FATIGUE FLAG
HRV down 3 days
$4.99/month · Up to 20 athletes · Includes all athlete features
You get a unique 6-digit connect code. Your athlete enters it in the app. That's the entire setup. You're linked and you start seeing their data immediately.
YOUR CONNECT CODE
ATHLETE ENTERS CODE
See every check-in, every PULSE Score, training compliance, nutrition flags, and Zo alerts — all in one view per athlete.
Alex T.
Goal: Ironman Zurich 2027
THIS WEEK
PULSE SCORE — LAST 7 DAYS
FATIGUE FLAG
HRV trending down 3 days. Recommend reducing intensity Thursday.
Create structured workouts with targets for pace, HR zone, power, and duration. Push to any athlete with one tap. It appears in their app instantly.
WARM-UP
15 min Easy · Zone 1–2
MAIN SET
3 × 8 min Threshold · Zone 4 · 2 min recovery
COOL-DOWN
10 min Easy · Zone 1
COACHING NOTE
Focus on even pacing. Don't go out too hard on rep 1. If you hit Zone 5 back off immediately.
PUSH TO ATHLETES
After every workout, PulseLab calculates a compliance score — comparing actual pace, HR, duration, and distance against the session targets you set.
91
61
COACH FLAG
Ben pushed above threshold on both intervals. Recommend checking in before Thursday's session.
The squad table gives you a live snapshot of every athlete's readiness, last activity, and Zo alerts — sorted and filtered however you need.
PulseLab generates a Monday Briefing for each of your athletes — last week summary, key win, fatigue flag, nutrition flag, and the week ahead. You see it all.
MONDAY BRIEFING
Alex T.
LAST WEEK
6h 20min
TOTAL
4/5
SESSIONS
88%
COMPLIANCE
KEY WIN
Longest Zone 2 ride to date — 97km
ZO FLAG
Caloric deficit 3 days last week. Nutrition awareness needed.
THIS WEEK PREVIEW
Build phase continues. Key session: Thursday tempo run. Pacing discipline is the focus.
Generated every Sunday night. Ready by 06:00 your local time every Monday.
PulseLab is opening a limited cohort of coaching accounts. Get full dashboard access and direct input into the product roadmap.
Already a coach on PulseLab? Sign in at coach.pulselab.fit
COACH PLAN
or $44.99/year ($3.75/mo)
