Monday, Apr 1

Good morning, Alex

84 Pulse Score
Sleep 8.2h HRV +12% Low Soreness

Ready to Push

Your body is primed. Full training active.

Threshold Run

4:35/km · Zone 4 · 8km

45 min

Open Water Swim

2.4km · Zone 2-3

60 min
14d Streak
8.2h Week
2,840 Cal
76.2 kg